Lisa Blakeney, Certified Integrative Nutrition Health Coach

Month: April 2018

Happy Spring!!


I’m still testing this new system, and working out the knots, but hopefully without spamming you all with my weird emails.  So sorry!!

I have been Sugar Detoxing this month with 20 of my co-workers, and it is so very cool to see.  It hasn’t always been cool to completely detox from all sugars, simple carbs, even fruit.  We have been allowed grapefruit, lemons, limes, green bananas only.  I’ve definitely had my ups and downs, but I am doing very well, and feeling really good, too.  I still have another week and a half to go before I decide whether to continue completely sugar-free.  YIKES!!  I have taught about Sugar before

Testing 1, 2, 3…

I did not have much success last time I posted with my new email service, but I think it is operator error.  Please excuse my ignorance while I try to figure it out so I really can get back to blogging.

Thank you for your patience.


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